Whatever you plan on doing, make sure you do it with an intention of you really caring about HER sexual happiness.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Workers who had sex the night before, a new study has revealed, are doing better at their jobs the next day,
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Lasting longer in bed does not spice up things. Spending quality time together, being comfortable with each other, communicating your needs, and asking about your partner's needs and expectations will help improve the quality of your relationship, suggests Sybil Shiddell.
Sex, which is said to make one look and feel young by boosting the skin's production of Vitamin D, has many other advantages, as revealed by an expert.
Intimacy in the bedroom is not only healthy for your relationship but it can be good for the environment, too, if you use these tips.
Basil increases sexual desire in men if they simply smell it.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
Aseem Chhabra ranks the Best of 2025's films that released in theatres, or went directly to OTT platforms.
If you're not confident of the way you look, self-consciousness is sure to interfere with your sex life.
Your relationship can still be as intimate as before. All you have to do is to try some new blings, keep note of a few slings, and have an open mind for new things.
"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
Rediff.com's Love Guru has answers to all your relationship problems.
India has ranked 131 out of 148 countries in the World Economic Forum's Global Gender Gap Report 2025, slipping two places from its position last year.
Andrologist and microsurgeon Dr Sudhakar Krishnamurti responds to rediff readers' sexual queries.
Italian researchers have found women who wear a heel of one to two inches may have more fun between the sheets.
The key to enjoy good sex lies in maintaining a healthy lifestyle.
Sexual activity at least twice a week, a study has revealed, could be good for the heart.
'I've lost count of the number of times I've said no to sex, because I am tired, and how it has led to air punches, banging of doors, muffled expletives by the other half.' 'With time, we've learned to talk it out and have an arrangement that I'd like to believe works for both of us,' notes Radha Yadav, our newest columnist.
Mrs succeeds in riling you up for all the right reasons. And without resorting to high-pitched drama, applauds Sukanya Verma.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
rediffGURU Kanchan Rai, relationships expert, mind coach and founder of Let Us Talk Foundation, urges you to talk about your problems so you can seek solutions and also transform your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Mental health coach Anu Krishna explains how parents and adults can have a healthy, age-appropriate conversation about issues that really matter.
Having regular sex can help you prevent disease, fight pain and keep healthy.
Parenting expert and author Swati Popat Vats tells you why it is important to give our children a healthy outlook towards sex.
Here is a look at certain facts concerning sexual intercourse, as opposed to the most prevalent sexual myths.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
According to a new survey, 44.5% women admitted that due to lack of sleep, they tend to be irritable refraining them from putting efforts into their relationship.
rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.
Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.
When the highest court gave a decision on the Navtej Singh Johar case, it held that LGBT citizens have a right to not be discriminated against on the basis of their sexual orientation. It was keeping this in mind that this same sex couple approached the Delhi high court.
rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.
'It's the relationship that is important.'
Modern masculinity will take 2023 by storm and change the gender dynamics in dating.
Relationship problems? Let Love Guru help.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
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